Real stories, coming soon.
the good stuff’s just beginning.
Our founding cohort starts this fall. As members move through the work, their voices — in their own words — will land here.
real rooms. real people.
The quiet power of “me too”.
Group therapy isn’t a lesser version of one-on-one work — research consistently shows it can be just as effective for anxiety, burnout, and life transitions, while adding something individual therapy can’t: the felt experience of realizing you’re not the only one. Psychologist Irvin Yalom, who spent decades studying what actually helps in group therapy, found that simply hearing “me too” from someone else in the room is one of the most powerful forces for change there is.
you’re not the only one.
Our founding members are just getting started. Their stories will live here.
check back soon.
Got questions? Say hi.
Grewp will be here.
Per-session receipts for your extended health plan. Stop any time. Made in Vancouver.
Grewp therapy. It’s what we’ve made better.